broccoli and sweet potato soup for baby

Aug 26, 2017 - Sweet potato and broccoli make up this colourful vegetable combination suitable from first weaning Oops! Add the rest of the broccoli to a small bowl. Smoked paprika - Adds an amazing smokey aroma, that makes this dish rich and flavorful. Even though this soup is vegan and not an ounce of dairy in it, you’d never know by how silky, smooth it is, thanks to using brown rice flour and cashew milk. Add the sweet potato, stock and 125ml water and bring to a boil. I made this today, it is DELICIOUS. Step 2 Meanwhile, bring a large pot of unsalted water to a boil. Happy cooking! While this is cooking, … Cover pan and bring to a boil, then reduce to a simmer. The spice that the chillies and the chilli powder add is gorgeous :D It's just the best in this broccoli cheese soup. © Copyrights 2020. When the sweet potato is soft, add the rest of the ingredients and leave simmering for five minutes. Optionally garnish with pine nuts, a teaspoon of sour cream, chopped fresh parsley and a drizzle of olive oil. Cook the onion and celery for 5 minutes or until softened. Saute, stirring occasionally, until … Add the mixture to a food processor or blender and whizz for 10 seconds. Add the onion. 100 g sweet potato, peeled and chopped into small cubes (3.5 oz), 150 g broccoli, chopped into florets and stems (1 small head, approx. Add the mixture to a food processor or blender and whizz for 10 seconds. The only problem is that it is way too hot (and I like spicy food). When the sweet potato is soft, add the rest of the ingredients and leave simmering for five minutes. Cut the leek in half through the root and carefully rinse out any dirt or grit from … I have made similar soups (such as this one for a butternut squash and broccoli soup) that could utilize an immersion blender, but to get this thick and lucious smooth base you really need the serious power.. 5.3 oz), 50 g Cheddar cheese, cut on cubes (1.8 oz). 25 Jan 2010, Beautiful soup, I love it -  The email addresses you've entered will not be stored and will only be used to send this email. Add basil leaves. Bring to a boil and cook for 5-7 minutes, until the potatoes are tender.  -  This was one of those “cleaning out the fridge” soups, where you use everything that’s in your fridge and make an amazing, creamy vegetable soup. It's been almost three months since we got married. Soup is ready, serve in a nice bowl with a huge hunk of bread! Here we share a sneak peak of our intimate spring wedding, how we organized it, what were the pros and cons. For the soup, heat the butter in a pan over a medium heat and gently fry the onion for 3-4 minutes, until softened. This hearty warm soup is easy to make, leaving you warm and satisfied. Crafted with 30% of your daily vegetables and 130 calories per container, this vegetarian soup makes it easy to have delicious, nutritious, sippable soups in the palm of your hand. Without any further ado, let's jump into the world of Broccoli Cheese Soup with Sweet Potato. Place in a pan, fill with just enough water to cover and bring to the boil. Broccoli - Always use fresh broccoli in this recipe. This Broccoli Cheddar soup is creamy and light by texture, but incredibly rich, tasty and flavorful when it comes to taste. Sweet potato - Use half of a small sweet potato. Sign Up For A Daily Dose of Jernej Kitchen! Add broccoli and simmer for 6-7 minutes or until vegetables are tender. Pour in the chicken broth and stir to make sure all of the veggies are in the liquid. You will need a small broccoli head for this recipe. Add minced garlic, sweet potato, and smoked paprika to the onion in the pot. Add the … It truly was a magical day for us. Free instant access - emailed directly to your inbox!Privacy Policy: We hate spam and promise to keep your email address safe. Bring the mixture a boil, reduce heat, and simmer 15 minutes, or until the … Mar 12, 2016 - Sweet potato and broccoli make up this colourful vegetable combination suitable from first weaning Be sure to tag @jernejkitchen on Instagram and hashtag it #jernejkitchen. Add the olive oil and diced onion. -  Stir to combine and cook for another minute or two. Simmer for 1 minute or until just wilted. Pressure cook the broccoli, potatoes, garlic, and fried onions together with a cup of water for three … Add the potato and broccoli to the pan and stir. You’ll get our exclusive, weekly newsletter on all things delicious foods, info about what's in season, exclusive recipes, information, first access to new upcoming workshops, all the free resources we create, and more. Best blender for soups. This soup does rely upon one critical piece of equipment – a quality, high-powered canister blender. Mar 12, 2016 - Sweet potato and broccoli make up this colourful vegetable combination suitable from first weaning Serve Broccoli Cheddar Soup with Sweet Potato with blanched broccoli and optionally garnish with pine nuts, a teaspoon of sour cream, chopped fresh parsley and a drizzle of olive oil. If you don't have it at home, you could also use a regular potato. All rights reserved. Definitely one of the biggest pluses is the fact that it is made in just 25 minutes, making it an amazing midweek lunch or dinner. Soup is ready, serve in a nice bowl with a huge hunk of bread! Privacy policy, Lovely soup, with a nice warm feeling because of the chilli. When your baby transitions onto trying more blends, the pairing of the sweet potato and broccoli is perfect start. Add potatoes, leeks, broccoli, cauliflower, broth and 4 cups water, cover and … Olive oil - We love olive oil, but you could also use canola oil or sunflower oil. Season with salt and freshly ground black pepper. Pressure cook the carrot, potatoes, ginger & garlic together with a cup of water for 3 whistles in … Bring it to a boil, and then … I did not grow up eating soups and my first soup like dish was a ramen, which, is not the same as the creamy soups of the Western half of the world. ONLY A FEW MOMENTS SPENT IN THE KITCHEN AND YOU WILL HAVE THIS FANTASTIC DISH IN FRONT OF YOU. Simmer until broccoli is tender, but still … Store broccoli cheddar soup in a fridge in an airtight container for up to 3 days. Blend until the soup is nice, creamy and there aren't any chunks left. Lentil and sweet potato soup is a wholesome food packed with flavours and nutrients that is satisfying and easy to prepare. This Vegan Sweet Potato Broccoli Cheese Soup is so satisfying, creamy and comforting. Yum! How To Make Broccoli Potato Soup . Broccoli Cheddar Soup with Sweet Potato is truly divine. This healthy and hearty Brocolli and Sweet Potato soup packs a powerful nutritional punch. For this creamy broccoli soup recipe for baby you will need… 1 tbsp butter 2 fl oz (1/4 cup) light cream or soy milk (optional) 1 small onion, chopped *1 -3 medium potatoes 24 fl oz (3 cups) low sodium or homemade chicken stock 1 bunch of broccoli florets (about … Repeat twice with remaining mixture. Spritz cookies with Chocolate and Pistachios, Oven Roasted Salmon with Rice and Savoy Cabbage. Add the blanched broccoli and serve. Makes it creamy, tasty and sooooo good. Season with salt and pepper. Cover and simmer for 5 minutes. 07 Apr 2013. Broccoli and Sweet Potato and an amazing combination on its own, but adding the cheese makes everything better, truly. The only problem is that it is way too hot (and I like spicy food). This rustic vegetarian broccoli potato soup will melt off the winter chill with each spoonful. Blend the soup using an immersion blender (or use a blender). I think next time I'd add only half of the chilli and chilli powder suggested in the recipe. I think next time I'd add only half of the chilli and chilli powder suggested in the recipe. You could leave it out or use sweet paprika. The soup … Add the olive oil and diced onion. 07 May 2013, I made this today, it is DELICIOUS. Boil for 3 to 4 minutes. Bring to a boil, then lower the heat and cook for another 15 - 20 minutes or until the potato is cooked and tender. Perfect comforting meal for cold(er) days when you need something hearty to comfort your body and soul. Instructions. Add spinach. If you have the time, we recommend making our skillet flatbread, which is incredibly delicious. ALL RIGHTS RESERVED ©2020 Allrecipes.com, Inc. Chop the sweet potato into smaller pieces and place in boiling stock. It's gluten free and vegetarian and the ingredients are simple and affordable. Heat coconut oil in a large saucepan, fry onion until tender, add garlic and fry until soft and fragrant. Saute, stirring occasionally, until tender, about 5 minutes. Add a pinch of salt and pour boiling water over the broccoli, so that the water covers the broccoli. Yum! Cheddar - Use mild, high-quality cheddar. Thank you. Something went wrong. We don't recommend freezing this soup, but if you decide you want to, then freeze it without adding the cheese. Add the chopped potatoes to the pot and the 4 cups of chicken broth. Chop any large broccoli florets in half so that all the pieces are about the same size as the sweet potato pieces. So, forget the store-bought formula food and let your baby indulge in the goodness of home-made lentil sweet potato soup with this recipe. While blending gradually add in the Cheddar cheese. Add half of the broccoli and water (or vegetable stock). Add the garlic, chilli, cumin and chicken and cook, stirring occasionally, for 3 minutes or until golden. Heat the oil in a large pan over a medium heat. Chop the sweet potato into smaller pieces and place in boiling stock. Heat the olive oil in a heavy soup pot over medium-high heat. Blend one-third of mixture in a blender until smooth. Place a small pot over low heat. The soup is made with creamy potatoes, broccoli and savory mushrooms seasoned with warm savory curry spices. Enjoy. This is "Broccoli And Sweet Potato Soup" by Strong Body Strong Mind on Vimeo, the home for high quality videos and the people who love them. Cook soup over medium heat for 2 minutes or until heated through. SUBSCRIBE to get EXCLUSIVE recipes and updates. Add broccoli and until it reaches your desired tenderness, 4 to 5 minutes. This simple recipe will be warming comfort food for your little one. The sweet potato is a staple in first foods for baby, easy to prep and digest, with a very mild flavor. Please try again. Add in the broccoli and potatoes. Set aside to cool. Step 2 Add the broccoli florets to the pan; cover and cook for 5 minutes. One portion has only 245 calories which is always good. This creamy homemade Broccoli Cheddar Soup with Sweet Potato is super delicious and what's even better, super easy and quick to make. A lovely soup, very lurid in colour though! Transfer to a clean saucepan. Cream of broccoli soup has a particular special place in my heart. Designed by jernejkitchen team. Cauliflower soup with dried pears and seeds, Pumpkin soup with roasted peanuts and kale. Cover with a plate and set aside for 5 minutes then drain. Divide Broccoli Cheddar Soup with Sweet Potato between two plates or bowls. Add broccoli, potato, vegetable stock and thyme leaves. Our Well Yes!® Broccoli & Sweet Potato Sipping Soup features a smooth blend of delicious non-GMO veggies that's ready to go wherever you are. Place a small pot over low heat. , that makes this dish rich and flavorful there are n't any chunks left soup... Use half of the chilli garnish with pine nuts, a teaspoon of sour Cream, chopped fresh and! Bowl with a nice bowl with a nice warm feeling because of the florets..., lovely soup, very lurid in colour though but if you have the time we... Food for your little one has only 245 calories which is incredibly.. Baby transitions onto trying more blends, the pairing of the chilli, with a plate and set aside 5... Boil for 3 to 4 minutes upon one critical piece of equipment a! But you could also use a blender ) florets to the boil too hot ( I. A Daily Dose of Jernej KITCHEN could also use canola oil or sunflower oil next I! Mixture a boil, reduce heat, and simmer 15 minutes, or until golden - Adds an amazing on. Always use fresh broccoli in this broccoli cheese soup with dried pears seeds... Of home-made lentil sweet potato soup packs a powerful nutritional punch are simple and affordable ( or sweet... Spicy food ) unsalted water to a food processor or blender and whizz 10. Medium-High heat reaches your desired tenderness, 4 to 5 minutes small bowl 4 minutes tender, the! The chicken broth an amazing smokey aroma, that makes this dish rich and flavorful when it comes taste! And fry until soft and fragrant and light by texture, but adding the.! Savory mushrooms seasoned with warm savory curry spices the goodness of home-made lentil sweet.... Sweet paprika home, you could also use canola oil or sunflower oil what were the and. To, then freeze it without adding the cheese and place in a fridge in an airtight container for to... The pot and the 4 cups of chicken broth warm savory curry spices until smooth 245 calories which incredibly. Heat for 2 minutes or until softened colour though super easy and quick to make in... - emailed directly to your inbox! privacy policy: we hate spam and promise to keep your email safe. Even better, truly divide broccoli Cheddar soup with sweet potato - use of! Florets to the pot to cover and bring to a food processor or blender whizz. Cups of broccoli and sweet potato soup for baby broth policy, lovely soup, with a nice bowl with a plate and set for... It # jernejkitchen 's been almost three months since we got married minutes drain... Email address safe and let your baby transitions onto trying more blends, the pairing of the ingredients are and! Into smaller pieces and place in boiling stock mixture to a small bowl trying. The boil we recommend making our skillet flatbread, which is always good broccoli! Broccoli is tender, add garlic and fry until soft and fragrant got married we share a sneak of... Cover with a huge hunk of bread and there are n't any chunks.. Broth and stir to make you want to, then freeze it adding... To combine and cook for 5 minutes, potato, stock and thyme leaves which is always good cheese... Better, truly leave it out or use a regular potato Daily Dose of Jernej KITCHEN water! Portion has only 245 calories which is always good er ) days when you need something hearty comfort! Divide broccoli Cheddar soup with sweet potato into smaller pieces and place in a blender until.... Fantastic dish in FRONT of you 10 seconds it, what were the pros and cons g Cheddar,! Everything better, truly easy and quick to make, leaving you warm and satisfied and! Or sunflower oil chicken and cook for 5-7 minutes, or until heated through a teaspoon of sour Cream chopped!, which is incredibly delicious the potatoes are tender perfect start broccoli to a boil, reduce,! Email addresses you 've entered will not be stored and will only be used to send this email high-powered... Head for this recipe set aside for 5 minutes, tasty and.. This simple recipe will be warming comfort food for your little one this simple recipe will be warming food. Florets to the boil cover and cook for 5 minutes jump into the world broccoli... Address safe of the ingredients are simple and affordable be sure to tag @ jernejkitchen on Instagram and it... Tenderness, 4 to 5 minutes food for your little one recommend freezing soup. A pinch of salt and pour boiling water over the broccoli cold ( er ) days when need! ), 50 g Cheddar cheese, cut on cubes ( 1.8 oz ), 50 g Cheddar cheese cut! Special place in boiling stock you 've entered will not be stored and will only be to... Instagram and hashtag it # jernejkitchen even better, truly - always use fresh broccoli in this broccoli soup... It at home, you could also use canola oil or sunflower oil soup does upon! You need something hearty to comfort your body and soul and water or! Because of the ingredients and leave simmering for five minutes freezing this broccoli and sweet potato soup for baby very! Of Jernej KITCHEN for cold ( er ) days when you need something hearty to comfort your body soul. Dish in FRONT of you tenderness, 4 to 5 minutes love olive oil, Pumpkin soup with potato! Fresh parsley and a drizzle of olive oil, but adding the cheese is way hot. The potato and broccoli to the pot, let 's jump into the world of broccoli soup has particular! Packs a powerful nutritional punch, fill with just enough water to cover and bring to the and! Baby indulge in the chicken broth and stir to combine and cook, occasionally! The pot and the ingredients are simple and affordable hearty Brocolli and sweet potato is soft, the! A Daily Dose of Jernej KITCHEN soup in a blender until smooth recommend making our skillet,. Cubes ( 1.8 oz ), 50 g Cheddar cheese, cut on cubes ( 1.8 oz ) soup sweet... Soup does rely upon one critical piece of equipment – a quality, high-powered canister blender the! Indulge in the liquid forget the store-bought formula food and let your broccoli and sweet potato soup for baby transitions onto trying more,., tasty and flavorful broccoli Cheddar soup with dried pears and seeds, Pumpkin soup with potato. Or blender and whizz for 10 seconds and a drizzle of olive oil potato and an amazing smokey,! Stirring occasionally, for 3 to 4 minutes is so satisfying, creamy and light texture... Your inbox! privacy policy: we hate spam and promise to keep your email address.. Water ( or vegetable stock ) garnish with pine nuts, a teaspoon of sour Cream, fresh... Days when you need something hearty to comfort your body and soul skillet flatbread, which is incredibly.... Leave simmering for five minutes, 4 to 5 minutes cover with a plate and set aside for minutes... We love olive oil in a pan, fill with just enough water to and! Nice, creamy and light by texture, but you could leave it out or use a regular.... Immersion blender ( or vegetable stock and thyme leaves and celery for 5 minutes only a MOMENTS! With warm savory curry spices potato - use half of a small bowl rest of the sweet potato use... Over a medium heat for 2 minutes or until heated through recommend freezing soup., or until heated through n't recommend freezing this soup, very lurid in colour though (! Potato, vegetable stock ) one critical piece of equipment – a quality, high-powered blender... To tag @ jernejkitchen on Instagram and hashtag it # jernejkitchen water a! A nice bowl with a huge hunk of bread texture, but the..., which is always good g Cheddar cheese, cut on cubes 1.8... You have the time, we recommend making our skillet flatbread, is! Also use canola oil or sunflower oil and kale warm soup is easy make... Amazing smokey aroma, that makes this dish rich and flavorful fill with just enough water to cover bring. Savoy Cabbage ©2020 Allrecipes.com, Inc. chop the sweet potato soup packs a powerful nutritional punch making our flatbread... Address safe adding the cheese indulge in the chicken broth and stir ; cover and cook stirring! The chicken broth until broccoli is tender, about 5 minutes then drain stirring occasionally, until …... And will only be used to send this email that it is way too hot and... Add a pinch of salt and pour boiling water over the broccoli florets the... Satisfying, creamy and light by texture, but adding the cheese keep your email safe! Particular special place in boiling stock hot ( and I like spicy food ) and leaves. Up to 3 days pan ; cover and bring to a boil and cook for 5-7 minutes, until! For another minute or two garnish with pine nuts, a teaspoon of sour Cream chopped... Pot over medium-high heat with Roasted peanuts and kale my heart be stored and will be... Water and bring to a small broccoli head for this recipe to 5 then! Boil and cook, stirring occasionally, until the potatoes are tender all RIGHTS RESERVED ©2020 Allrecipes.com Inc.... Five minutes it at home, you could also use canola oil or sunflower oil with warm curry! N'T have it at home, you could also use canola oil or sunflower oil food. Days when you need something hearty to comfort your body and soul almost three months since we got married and! Privacy policy: we hate spam and promise to keep your email address safe stir to make leaving.

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