jersey mike's veggie sub calories

Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 35 % 65g Carbs. 740 Cal. There are 430 calories in 1 order (8.8 oz) of Jersey Mike's Subs Mini #14 Veggie White Sub without vinegar, oil or mayonnaise. You'd need to walk 120 minutes to burn 430 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Amount Per Serving ... tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Goal 1,260 cal. 2,000 calories a day is used for general nutrition advice. Veggie Sub (Without Cheese) Jersey Mike’s offers a vegetarian cold sub called the Veggie Sub. 24 % 45g Protein. View Our Menu and discover the sub above experience. Jersey Mike's Subs Jersey Mike's Subs - Veggie #14. Tips for Ordering Keto at Jersey Mike’s. How many calories in Jersey Mike's Subs. Amount Per Serving; Calories 420; Calories … Eat better. Calories in Veggie Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Veggie Sub. There are 630 calories in 1 sub of Jersey Mike's #8 Club Sub on Wheat (Regular). Log Food. Jersey Mike's #14 Veggie Sub – In a Tub. Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. Without further ado, let’s get into the Jersey Mike’s vegan menu! There are 430 calories in 1 order (8.8 oz) of Jersey Mike's Subs Mini #14 Veggie Wheat Sub without vinegar, oil or mayonnaise. How does this food fit into your daily goals? 1. Jersey Mike's Subs Menu > Jersey Mike's Subs Nutrition > Order Online > 4.2 based on 24 votes. 40 % 33g Fat. Daily Goals. All of the sandwiches offered at Jersey Mike’s can be ordered as a “Sub in a Tub.” As the name suggests, this means all of the fillings of the sub will come in a container instead of on bread. 740 / 2,000 cal left. Jersey Mike’s Subs has a good amount of options for vegans, especially considering 10 out of 11 of their wraps and breads are vegan. Related Sandwiches from Jersey Mike's: Serving Size : 1 regular sub /447g. 9 Net Carbs Per Serving Add to Food Diary. Jersey Mike’s Vegan Menu Photo: Ser Amantio di Nicolao. Breakfast #02 Bacon, Egg & Cheese Kaiser Roll Breakfast Sandwich. Start an online order to view a store's pricing and specific menu. Nutrition Facts. Creative Commons Attribution-Share Alike 4.0 International license. You can essentially build any kind of veggie wrap, sub, or salad you want using any of the components below. ... Jersey Mike's White Sub Roll. 1 tub = 287g. ... Jersey Mike'S Veggie Sub (4-Inch) (1 serving) Calories: 170, Fat: 2g, Carbs: 32g, Protein: 7g. Detailed Nutrition Facts. How many calories in Jersey Mike's Subs #14 Veggie, In a Tub. tub. You'd need to walk 120 minutes to burn 430 calories. main content. Prices and items vary slightly per location. 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